Do you offer a trial membership if I’m not sure that I want to join?

If its classes you're after, then we offer a first timers special (3 classes for £15)
However, classes can be booked as you go, so try it out and if its a bit of you, come and be a part of TEAM CARDLE!!

I haven’t hit the gym in years. How can I get back into a routine?

As you should know by now, we offer a lot of classes in CARDLE and there's something for everyone!
Either that or book in with one of our coaches who will motivate you in their tailormade one to one session.

Do I need to buy my own boxing equipment to attend this gym & the classes?

Yes, you will need your own gloves. If you don't have your own, we have our CARDLE gloves on sale at the gym (£22) or you can hire a pair per class (£3).

Please order yours before you attend the gym.
If you turn up to a class without gloves to hit the bags or to attend one of our hard HIITing classes, all you have to do is let one of the team know as we rent our CARDLE gloves out for only £3.

Completely new to boxing...

Can beginners join?


All levels and abilities are welcome!

If you have any doubts or worries, please get in touch with one of our coaches for them to advise you on how to get started.

What happens to our membership if we go back into lockdown?

No need to do anything!

We will make sure we freeze all of our memberships while the gym is closed and no payment will be taken, but here's hoping we don't experience lockdown again!

With all three gym memberships, can I use the gym at all times?


The only thing you have to consider is when classes are on, there will be some equipment and stations of the gym out of bounds. Lights will be dimmed lower and music will be slightly louder.

Why not just get stuck into the class to give you that extra push!

class timetable can be found on our website or our booking app (Glofox) if you would rather come to the gym at a quieter time though.